

Book a Consultation
Schedule your personalized nutrition consultation to achieve your health goals.
Book a Consultation
Schedule your personalized nutrition consultation to achieve your health goals.



Request personalized consultation
Connect with our expert nutritionist to receive tailored guidance, customized meal plans, and support for lasting wellness.
Request personalized consultation
Connect with our expert nutritionist to receive tailored guidance, customized meal plans, and support for lasting wellness.



Frequently Asked Questions
Frequently Asked Questions
How long does a typical consultation session last?
A typical consultation lasts approximately 45–60 minutes, depending on your individual needs, allowing time to discuss goals, review health history, and create a personalized plan.
Can I choose between online or in-person consultation?
Each therapy session typically runs for 50–75 minutes, giving ample time to explore concerns, develop strategies, and set achievable goals for personal growth.
Do I need to prepare anything before consultation?
A standard coaching meeting lasts around 40–55 minutes, providing space to assess progress, address challenges, and refine your action plan.
Can I book follow-up sessions after initial consultation?
Most assessments take between 30–60 minutes, depending on complexity, ensuring thorough evaluation and tailored recommendations.
What services are included in my consultation session?
Regular follow-up session usually spans 45–60 minutes, focusing on tracking improvements, adjusting plans, and maintaining long-term success.
How long does a typical consultation session last?
A typical consultation lasts approximately 45–60 minutes, depending on your individual needs, allowing time to discuss goals, review health history, and create a personalized plan.
Can I choose between online or in-person consultation?
Each therapy session typically runs for 50–75 minutes, giving ample time to explore concerns, develop strategies, and set achievable goals for personal growth.
Do I need to prepare anything before consultation?
A standard coaching meeting lasts around 40–55 minutes, providing space to assess progress, address challenges, and refine your action plan.
Can I book follow-up sessions after initial consultation?
Most assessments take between 30–60 minutes, depending on complexity, ensuring thorough evaluation and tailored recommendations.
What services are included in my consultation session?
Regular follow-up session usually spans 45–60 minutes, focusing on tracking improvements, adjusting plans, and maintaining long-term success.
How long does a typical consultation session last?
A typical consultation lasts approximately 45–60 minutes, depending on your individual needs, allowing time to discuss goals, review health history, and create a personalized plan.
Can I choose between online or in-person consultation?
Each therapy session typically runs for 50–75 minutes, giving ample time to explore concerns, develop strategies, and set achievable goals for personal growth.
Do I need to prepare anything before consultation?
A standard coaching meeting lasts around 40–55 minutes, providing space to assess progress, address challenges, and refine your action plan.
Can I book follow-up sessions after initial consultation?
Most assessments take between 30–60 minutes, depending on complexity, ensuring thorough evaluation and tailored recommendations.
What services are included in my consultation session?
Regular follow-up session usually spans 45–60 minutes, focusing on tracking improvements, adjusting plans, and maintaining long-term success.